Shoulders
4
Seated Barra Shoulder...
3
Seated Barra Overhead...
3
Seated Barra Front...
3
Reverse Grip Incline...
3
Reverse Grip Incline...
3
Reverse Grip Close...
3
Reverse Grip Bent Over...
5
Reverse Grip Bench...
2
Push Press
20
Power Snatch
2
Power Jerk
2
Power Clean
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