Shoulders
3
Seated Barra Front...
3
Reverse Grip Incline...
3
Reverse Grip Incline...
3
Reverse Grip Close...
3
Reverse Grip Bent Over...
5
Reverse Grip Bench...
7
Push Press
23
Power Snatch
15
Power Jerk
7
Power Clean
2
Power Clean from Blocks
17
Pendlay Row
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