Shoulders
4
Wide Grip Decline...
2
Shoulder Pin Press
2
Reverse Grip Incline...
2
Decline Push Up (Feet...
2
Zercher Carry
23
Z Press
3
Wide Reverse Grip...
3
Wide Grip Remo Vertical
12
Wide Grip Incline...
100
Wide Grip Barra Bench...
36
T-Bar Row
2
Sumo High Pull
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