Shoulders
2
L-Sit Chin Up
3
Knuckle Push Up
55
Knee Push-Up
3
Inverted Shrug
45
Incline Push Ups
9
Inchworm
2
Half Kneeling PVC Pec...
4
Gironda Sternum Chin Up
8
Forearm Wall Slide
3
Fingertip Push Ups
2
Feet on Wall Push Up
8
Eccentric Only Push Up
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