Shoulders
40
Rocking Frog Stretch
2
Rock Back Extension...
26
Rock Back Extension...
13
Reverse Lunge with...
21
Reverse Lunge Elbow to...
18
Quadruped Push Up Plus
19
Quadruped Extension...
3
Push-Up (On Bench)
4
Push Up with Mountain...
3
Push Up with Knee Drive
95
Push Up
5
Push Up to Side Plank
Suscribirse a Hombros