Shoulders
3
Yoga Push Up
10
World's Greatest...
3
Wide Grip Push Ups
12
Wide Grip Pull Up
2
Wide Grip Incline Push...
3
Wide Grip Chin Up
3
Wall Push Up
4
Walking Quad Stretch...
3
V-Bar Pull Up
3
Triple Pause Chin Up
20
Tricep Dip
3
Three Bench Dip
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