Shoulders
4
Decline Dumbbell Flys
4
Decline Dumbbell Bench...
9
Contralateral Load...
4
Close Grip Dumbbell...
33
Chest Supported...
5
Bent Over Rear Delt...
266
Bent Over Dumbbell Row
222
Bent Over Dumbbell...
4
Bench Supported...
4
Alternating Standing...
13
Alternating Seated...
26
Alternating Rear Delt...
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