Shoulders
2
Chain Fly
3
Bench Press Against…
6
V-Bar Pull Down
5
Thibaudeau Kayak Row
18
Straight Arm Lat Pull…
15
Standing Low to High…
17
Standing High to Low…
62
Standing Cable Reverse…
232
Standing Cable Fly
51
Single Arm Cable…
18
Shotgun Row
11
Seated Row (Rope…
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