Shoulders
2
Weighted Chin Up
2
Weighted Chin Up Hang
3
Ring Inverted Row with...
2
Chain Fly
3
Bench Press Against...
4
V-Bar Pull Down
4
Thibaudeau Kayak Row
11
Straight Arm Lat Pull...
3
Standing Low to High...
10
Standing High to Low...
44
Standing Cable Reverse...
145
Standing Cable Fly
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