Shoulders
3
Reverse Grip Close…
3
Reverse Grip Bent Over…
5
Reverse Grip Bench…
2
Push Press
20
Power Snatch
2
Power Jerk
2
Power Clean
2
Power Clean from Blocks
15
Pendlay Row
5
Paused Barbell Bench…
3
Overhead Squat
3
Overhead Barbell Shrug
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