Shoulders
2
Decline Push Up (Feet…
2
Zercher Carry
23
Z Press
3
Wide Reverse Grip…
3
Wide Grip Upright Row
9
Wide Grip Incline…
64
Wide Grip Barbell…
23
T-Bar Row
2
Sumo High Pull
3
Standing Bradford…
3
Split Snatch
3
Split Jerk
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