Upper back
3
Rope Crossover Seated…
3
Reverse Grip Incline…
43
One-Arm Seated Cable…
320
Lat Pull Down
9
Incline Bench Cable Row
8
Incline Bench Cable Row
3
Incline Bench Cable…
3
Half Kneeling Cable…
53
Close Grip Lat Pull…
29
Cable Upright Row
3
Cable Shrug
3
Cable Internal Rotation
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