Upper back
3
Dumbbell High Low Carry
14
Dumbbell Goblet Split...
22
Dumbbell Farmers Carry
6
Dumbbell 6 Ways (Raise)
9
Contralateral Load...
33
Chest Supported...
266
Bent Over Dumbbell Row
4
Bench Supported...
44
Subida al cajón con...
53
Weighted Pull Up
2
Weighted Pull Up Hang
2
Weighted Chin Up
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