Upper back
20
Reverse Lunge Elbow to...
13
Quadruped Extension...
3
Pull Up with Leg Raise
24
Dominada
3
One Arm Chin Up
20
Muscle Up
2
Mixed Grip Chin Up
3
L-Sit Pull Up
2
L-Sit Chin Up
3
Inverted Shrug
17
Inverted Row
8
Forearm Wall Slide
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