Upper back
6
Cable Front Raise (…
4
Cable Face Pull with…
61
Cable Face Pull
6
Yoga Plex
10
World's Greatest…
12
Wide Grip Pull Up
4
Walking Quad Stretch…
3
Triple Pause Chin Up
7
Squat to Stand w/ T-…
20
Squat to Stand
4
Single Pause Pull Up
4
Single Pause Chin Up
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