Upper back
2
Weighted Chin Up
2
Weighted Chin Up Hang
3
Ring Inverted Row with…
6
V-Bar Pull Down
5
Thibaudeau Kayak Row
18
Straight Arm Lat Pull…
62
Standing Cable Reverse…
18
Shotgun Row
11
Seated Row (Rope…
35
Seated High Cable Row
770
Seated Cable Row
95
Rope Straight Arm Pull…
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