Upper back
4
Scapular Wall Slide
3
Rollover Into V-Sits
39
Rocking Frog Stretch
2
Rock Back Extension…
22
Rock Back Extension…
23
Reverse Lunge with…
21
Reverse Lunge Elbow to…
17
Quadruped Extension…
3
Pull Up with Leg Raise
24
Pull Up
3
One Arm Chin Up
20
Muscle Up
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