Hip flexors
3
Cradle Walk to Forward...
3
Wide Stance Front Squat
2
Reverse Band Box Squat
3
Reverse Band Back...
2
Rack Pin Front Squat
2
Narrow Stance High Bar...
3
Narrow Stance Front...
16
Low Bar Back Squat
69
High Bar Back Squat
2
Front Squat
10
Sentadilla Anderson
4
Banda: Flexión de...
Suscribirse a Flexores de la cadera