Upper back
20
Power Snatch
2
Power Jerk
2
Power Clean
2
Power Clean from Blocks
15
Pendlay Row
5
Paused Sumo Deadlift
3
Overhead Squat
3
Overhead Barra Shrug
2
Overhead Barra Carry
3
One-Arm Bent-Over Row
3
Narrow Stance Front...
9
Muscle Snatch
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