Upper back
3
Overhead Barra Shrug
3
Overhead Barra Carry
4
One-Arm Bent-Over Row
3
Narrow Stance Front...
17
Muscle Snatch
4
Muscle Clean
3
Jerk Balance
4
Jefferson Deadlift
3
Incline Bench Barra Row
11
High Pull
7
Hang Clean
3
Good Mornings
Suscribirse a Espalda alta