Upper back
258
Bent Over Row
27
Barbell Walking Lunge
13
Barbell Thruster
46
Barbell Sumo Romanian…
4
Barbell Suitcase Carry
3
Barbell Step Ups
3
Barbell Shrug
5
Barbell Reverse Lunge
4
Barbell Lateral Lunge
4
Banded Sumo Deadlift
25
Banded Conventional…
3
American Deadlift
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