Upper back
139
Bent Over Row
27
Barbell Walking Lunge
5
Barbell Thruster
23
Barbell Sumo Romanian…
3
Barbell Suitcase Carry
3
Barbell Step Ups
3
Barbell Shrug
4
Barbell Reverse Lunge
3
Barbell Lateral Lunge
2
Banded Sumo Deadlift
23
Banded Conventional…
3
American Deadlift
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