Quads
4
Seated Box Jump
11
Depth Jump
3
Depth Jump to Hurdle...
4
Depth Jump to Broad...
3
Depth Jump to Box Jump
32
Box Squat
5
Box Jump
7
Salto a caja con...
6
Salto unipodal a caja...
10
World's Greatest...
4
Walking Quad Stretch...
7
Squat to Stand w/ T-...
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