Quads
1
Tempo SQ (3-1-0)
15
OVH KB March
8
Single Leg Smith...
2
Paused Squat - 2...
30
Saltos frontales de...
0
Trap Bar Rack Pull
1
Trap Bar Overhead Carry
0
Trap Bar Farmers Carry
34
Trap Bar Deadlift
0
Trap Bar Deadlift...
7
Paused Trap Bar...
0
Banded Trap Bar...
Suscribirse a Cuádriceps