Quads
4
Split Clean
7
Snatch
2
Snatch Shrug
3
Snatch Grip High Pull
2
Snatch Grip Block Pull...
2
Snatch Balance
3
Reverse Band Sumo...
4
Reverse Band Deadlift
2
Reverse Band Box Squat
3
Reverse Band Back...
2
Reeves Deadlift
2
Rack Pin Front Squat
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