Bodyweight
2
Mixed Grip Chin Up
3
Marching Glute Bridge
3
Lying Single Arm Trap…
3
Lying Leg Raise With…
3
Lying Leg Raise (On…
3
Lying Knee Tuck to…
3
Lying Floor Leg Raise
3
Lying Floor Knee Tuck
3
Lying Alternating Knee…
3
Lying Alternate Heel…
33
Lying Alternate Floor…
3
Lower Abdominal Hip…
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