Bodyweight
30
Frog Jumps Forward
3
Yoga Push Up
10
World's Greatest…
3
Wide Grip Push Ups
12
Wide Grip Pull Up
2
Wide Grip Incline Push…
3
Wide Grip Chin Up
3
Wall Push Up
3
Wall Press Straight…
3
Wall Press Heel Tap
3
Wall Press 90/90…
4
Walking Quad Stretch…
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