Bodyweight
4
Scapular Wall Slide
20
Russian Twist
8
Rotating Mountain…
7
Rotating Crunch (Legs…
2
Rope Pull Up
3
Roman Chair Twisting…
53
Roman Chair Leg Raise
4
Roman Chair Knee Raise
2
Rollover Into V-Sits
4
Rocking Soleus…
3
Rocking Gastrocnemius…
36
Rocking Frog Stretch
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