Quads
0
Split Squat - Barbell
0
Sit To Stand - KB
8
Walking Lunge - DB
0
Box Step Down
1
Tempo SQ (3-1-0)
23
OVH KB March
11
Single Leg Smith...
4
Paused Squat - 2...
31
Saltos frontales de...
0
Trap Bar Rack Pull
1
Trap Bar Overhead Carry
0
Trap Bar Farmers Carry
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