Biceps
4
Single Pause Chin Up
2
Rope Pull Up
3
Pull Up with Leg Raise
24
Dominada
3
One Arm Chin Up
20
Muscle Up
2
Mixed Grip Chin Up
3
L-Sit Pull Up
2
L-Sit Chin Up
22
Inverted Row
4
Gironda Sternum Chin Up
7
Feet Elevated Inverted...
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