Biceps
3
Reverse Grip Barra Curl
20
Power Snatch
2
Power Clean
2
Power Clean from Blocks
15
Pendlay Row
3
One-Arm Bent-Over Row
9
Muscle Snatch
3
Lying Incline Bench...
3
Incline Bench Barra Row
2
High Pull
2
Hang Clean
4
Hammer Bar Preacher...
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