Biceps
4
Seated Row (Rope...
18
Seated High Cable Row
316
Seated Cable Row
5
Seated Cable Curl
50
Rope Straight Arm Pull...
3
Rope Crossover Seated...
3
Reverse One Arm Cable...
3
Reverse Grip Incline...
3
Reverse Grip Cable...
3
Reverse Grip Cable Curl
43
One-Arm Seated Cable...
3
One-Arm Cable Curl
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