Biceps
3
Squatting Cable Curl
18
Shotgun Row
11
Seated Row (Rope...
35
Seated High Cable Row
768
Seated Cable Row
5
Seated Cable Curl
95
Rope Straight Arm Pull...
3
Rope Crossover Seated...
4
Reverse One Arm Cable...
3
Reverse Grip Incline...
6
Reverse Grip Cable...
3
Reverse Grip Cable Curl
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