Adductors
3
Depth Jump to Box Jump
32
Box Squat
5
Box Jump
7
Salto a caja con...
6
Salto unipodal a caja...
3
Split Squat with Iso-...
3
Split Squat
6
Split Squat Jump
2
Single Leg Hop
2
Rollover Into V-Sits
36
Rocking Frog Stretch
3
Prisoner Squat
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