Adductors
43
Cargada y Press...
2
Liberación miofascial...
1
Fat Bar Deadlift
0
Plie Squat
63
One Leg Dumbbell Squat...
0
Kneeling Dumbbell Hold...
1
Ipsilateral Load Split...
1
Ipsilateral Load...
69
Ipsilateral Load...
8
Front Foot Elevated...
117
Dumbbell Zancada...
5
Dumbbell Split Squat
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