Abs
4
Sphinx Push Up
5
Sit Up
4
Single Pause Pull Up
4
Single Pause Chin Up
10
Single Leg Wall Squat
40
Single Leg Glute Bridge
4
Side Plank with Hip Dip
34
Side Plank
3
Side Crunch With Leg...
5
Side Crunch (AKA...
25
Shoulder Taps
18
Shoulder Tap Push Up
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