Traps
4
One-Arm Bent-Over Row
17
Muscle Snatch
4
Muscle Clean
2
Military Press Behind…
197
Military Press (AKA…
3
Jerk Balance
4
Jefferson Deadlift
11
High Pull
7
Hang Clean
5
Front Barbell Step Up
8
Deficit Deadlift
465
Conventional Deadlift
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