Traps
3
Cable Row to Neck
6
Cable Front Raise (…
4
Cable Face Pull with…
61
Cable Face Pull
2
Bent Over Low Pulley…
3
Lying Single Arm Trap…
3
Inverted Shrug
2
Shoulder Pin Press
2
Zercher Carry
23
Z Press
3
Wide Grip Upright Row
23
T-Bar Row
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