Traps
144
Dumbbell Walking Lunge
32
Dumbbell Upright Row
53
Dumbbell Thruster
4
Dumbbell Suitcase Carry
35
Dumbbell Shrug
7
Dumbbell Overhead Carry
3
Dumbbell High Low Carry
14
Dumbbell Goblet Split…
22
Dumbbell Farmers Carry
39
Dumbbell Deadlift
6
Dumbbell 6 Ways (Raise)
9
Contralateral Load…
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