Traps
3
One-Arm Bent-Over Row
16
Muscle Snatch
3
Muscle Clean
2
Military Press Behind...
134
Military Press (AKA...
2
Jerk Balance
3
Jefferson Deadlift
4
High Pull
6
Hang Clean
4
Front Barra Step Up
7
Deficit Deadlift
342
Conventional Deadlift
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