Quads
7
Front Foot Elevated…
9
Frog Squat
5
Fat Gripz Dumbbell…
8
Dumbbell Wall Squat
44
Dumbbell Walking Lunge
13
Dumbbell Thruster
4
Dumbbell Suitcase Carry
0
Dumbbell Step Up
1
Dumbbell Squat
2
Dumbbell Squat Jump
1
Dumbbell Split Squat…
4
Dumbbell Split Squat
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