Quads
3
1 KB Kettlebell Clean
27
1 KB Kettlebell Clean…
1
Quad Foam Rolling
1
Fat Bar Deadlift
0
Exercise Ball Wall…
0
Exercise Ball Dumbbell…
0
Plie Squat
24
One Leg Dumbbell Squat…
0
Kneeling Dumbbell Hold…
1
Ipsilateral Load Split…
1
Ipsilateral Load…
52
Ipsilateral Load…
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