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Lats
3
Wide Grip Chin Up
3
V-Bar Pull Up
3
Triple Pause Chin Up
4
Single Pause Pull Up
4
Single Pause Chin Up
2
Rope Pull Up
3
Rack Lat Stretch
3
Pull Up with Leg Raise
24
Pull Up
3
One Arm Chin Up
20
Muscle Up
2
Mixed Grip Chin Up
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