Lats
18
Wide Grip Pull Up
4
Wide Grip Chin Up
3
V-Bar Pull Up
3
Triple Pause Chin Up
4
Single Pause Pull Up
4
Single Pause Chin Up
4
Rope Pull Up
5
Rack Lat Stretch
3
Pull Up with Leg Raise
25
Dominada
3
One Arm Chin Up
21
Muscle Up
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