Lats
4
Chin Up
3
Bench T-Spine...
2
Around the Bar Chin Ups
4
Archer Pull Up
3
Wide Grip Remo Vertical
23
T-Bar Row
4
Sumo Deficit Deadlift
13
Sumo Deadlift
3
Sumo Block Pull...
2
Straight Leg Deadlift
16
Stiff Leg Deadlift
2
Snatch
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