Lats
2
Mixed Grip Chin Up
3
L-Sit Pull Up
2
L-Sit Chin Up
23
Inverted Row
4
Gironda Sternum Chin Up
8
Feet Elevated Inverted...
11
Eccentric Only Pull Up
5
Eccentric Only Chin Up
3
Double Pause Pull Up
3
Double Pause Chin Up
33
Close Grip Pull Up
3
Close Grip Chin Up
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