Lats
2
Weighted Chin Up
2
Weighted Chin Up Hang
3
Ring Inverted Row with…
6
V-Bar Pull Down
13
Underhand Close Grip…
5
Thibaudeau Kayak Row
18
Straight Arm Lat Pull…
18
Shotgun Row
11
Seated Row (Rope…
35
Seated High Cable Row
770
Seated Cable Row
95
Rope Straight Arm Pull…
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