Calves
3
Razor Curl
3
Prisoner Squat
10
Prisoner Squat Jump
10
Partner Assisted…
3
One-Leg Standing…
3
One-Leg Floor Calf…
3
One-Leg Donkey Calf…
21
Lateral Lunge to Drop…
17
Lateral Kneeling…
15
Knee Break Ankle…
9
Inchworm
3
Glute Ham Raise (GHR)
Subscribe to Calves