Calves
12
Split Squat Jump
28
Sissy Squat
10
Single Leg Wall Squat
7
Single Leg Hop
5
Rocking Soleus...
3
Rocking Gastrocnemius...
10
Razor Curl
6
Prisoner Squat
12
Prisoner Squat Jump
12
Partner Assisted...
3
One-Leg Standing...
7
One-Leg Floor Calf...
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