Calves
9
Inchworm
3
Glute Ham Raise (GHR)
3
Donkey Calf Raise
3
Decline Bench...
5
Cycled Split Squat Jump
26
Bodyweight Wall Squat
5
Bodyweight Zancada...
11
Bodyweight Step Up
2
Bodyweight Standing...
3
Bodyweight Reverse...
2
Bodyweight Pistol Squat
15
Bodyweight Lunge
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