Calves
52
Box Squat
12
Box Jump
8
2 to 1 Box Jump
9
1 to 2 Box Jump
3
Split Squat with Iso-…
12
Split Squat
13
Split Squat Jump
28
Sissy Squat
10
Single Leg Wall Squat
7
Single Leg Hop
5
Rocking Soleus…
3
Rocking Gastrocnemius…
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