Biceps
21
Hammer Bar Curl
8
EZ Bar Preacher Curl
3
EZ Bar Curl
2
Deadstop Rack Row
23
Close Grip Standing…
8
Clean
3
Clean Shrug
5
Clean & Jerk
139
Bent Over Row
10
Barbell Upright Row
11
Barbell Rear Delt Row…
216
Barbell Preacher Curl
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