Biceps
13
Hammer Bar Curl
8
EZ Bar Preacher Curl
3
EZ Bar Curl
2
Deadstop Rack Row
2
Close Grip Standing…
7
Clean
2
Clean Shrug
2
Clean & Jerk
71
Bent Over Row
10
Barbell Upright Row
3
Barbell Rear Delt Row…
112
Barbell Preacher Curl
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